What did you eat today?

[spokewench]

B: 1 piece wg toast with peanut butter, coffee
L: bowl of homemade chicken noodle soup, 1 dinner roll
D: pinto beans, brown rice, sprinkle of cheddar cheese, lots of salsa, 1 dinner roll, 1 glass chardonnay
1 small piece chocolate cake

[Crankin]

Lara Bar before 5 AM 10 mile ride
B: 2 eggs, scrambled with 3 Czech meatballs, bowl of strawberries, coffee
L: small sweet potato, shredded chicken with green chili salsa, an apple
S: another Lara Bar
D: 2 corn tortillas with refried black beans, poblano, red pepper, another bowl of strawberries
2 squares dark chocolate

[spokewench]

B: shredded wheat, milk, coffee
L: homemade chicken noodle soup, 1 dinner roll
small piece of chocolate cake
D: margarita pizza, salad with vinaigrette dressing, red wine