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Thread: A New Challenge

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  1. 10-21-2013, 07:00 AM #1
    Catrin
    Catrin is offline What's over that hill?
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    Quote Originally Posted by Veronica View Post
    Crucifix push ups. The position is just like it sounds - feet together, arms out perpendicular to your body.

    Veronica
    This sounds like quite a challenge - if I can ever get this shoulder sorted out will try it!
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  2. 10-21-2013, 07:43 AM #2
    ridebikeme
    ridebikeme is offline Chase Cyclery
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    OUCH! Sounds like it could be quite hard on the shoulders, but maybe that will be one of 'winter time 'goals.
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  3. 10-21-2013, 07:50 AM #3
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    Veronica
    Veronica is offline "Ride lots!"
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    I did 3 sets of 20 on Saturday. I felt them more in my upper back and chest, not so much shoulder.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com
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