Quote Originally Posted by OakLeaf View Post
And since you asked about technique ... mine are small but very floppy so I'm not totally ignorant of this stuff ... anything that minimizes impact and whole body vertical displacement will minimize bounce. Chi Running literally changed my life. Before Chi Running, running pounded my *shoulders* so hard I could barely go over three miles on pavement. Shoulder pounding and b00b pounding are not too far different. Lots of free stuff on their website.
Tell me more please?!?