Running for well endowed women

[luvmyguys]

My running got a lot more comfortable when I started wearing a small enough band and sized up accordingly in the cups. For me, much of my pain and excess motion was simply being in the wrong size bra. Just some food for thought...

My favorite sports bra is the Panache 5021 sports bra. One of a few that comes in my size, and I never feel like I need to double up.

I have considered that with my regular bras - even the ones that I get in a specialty shop. My encapsulated sports bra is pretty tight, though. It's great support as long as I'm not doing anything bouncy, and it even worked when I was in karate.

I should also add that my favorite sports bra has minimal movement - probably sufficient for many. My problem is that I had neck surgery a 18 months ago, and while my neck is so much stronger now, it's the gravity effect that has me nervous about any movement whatsoever. So the bounce isn't incredibly bad; it's pretty minimal. I'd just like less.

I did "double bra" on Thursday, and that did work pretty well.