2.3 mile hilly run/walk
B: can of tuna in olive oil over sliced yellow tomato, strawberries and an orange, coffee
L: chicken breast with green chili salsa, sprinkle of cheese, an apple
S: 6 inch whle wheat pita with hummus
D: left over Morrocan meatballs (4) in tomato sauce, salad, 2 squares dark chocolate
S: almonds



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