What did you eat today?

[spokewench]

B: wheat chex, milk, coffee
L: rice and brown rice, salsa
D: pork loin roast, roasted potatoes, corn, 1 glass white wine

[Crankin]

2.3 mile hilly run/walk
B: can of tuna in olive oil over sliced yellow tomato, strawberries and an orange, coffee
L: chicken breast with green chili salsa, sprinkle of cheese, an apple
S: 6 inch whle wheat pita with hummus
D: left over Morrocan meatballs (4) in tomato sauce, salad, 2 squares dark chocolate
S: almonds

[spokewench]

B: 1 bowl wheat chex, coffee
L: 1/2 caprese sandwich
D: bowl of beef stew and corn bread, 1 glass white wine

[Crankin]

boot camp, a few almonds and 2 dried apricots before
B:scrambled kale with 2 turkey apple sausages, 1/2 a huge red pepper, an orange, coffee
L: tuna with oil on lettuce, grape tomatoes, fig vinegar, nuts and cranberries for dessert
S: Lara Bar. I had a late evening, a different schedule this week because of the holiday
D: I made a soup from chicken broth, chickn thighs, quinoa, kale. It was really filling. half a glass of red wine. 2 squares dark chocolate

[spokewench]

B: wheat chex, milk, coffee
L: bowl of leftover beef stew
D: sauteed shrimp, olive oil, garlic (lots of it), a small chopped tomato, fettuccini pasta, 1 glass white wine
small bowl of limoncello gelato

[Crankin]

I am struggling with keeping my weight where I want it. There seems to be no rhyme or reason to it. I am trying to get more sleep, avoid too many carbs, etc. Eating lots of meatless meals, but still getting a lot of protein, mostly fish and chicken. Usually this happens in the winter. By all accounts, I should be fine with my eating. It seems like after a while, my body gets used to just about any type of food I eat. When I weighed 103, I was having my glass of red wine and a piece of dark chocolate daily. I've cut back on the wine, but it hasn't seemed to help. I don't eat a lot of sugar or crave it to begin with.
I guess it's just carry on.

[Crankin]

B: chicken thigh, 1/4 avocado, 1/4 sweet potato, coffee
handful of walnuts before an 11 mile hilly ride
L: green salad with sliced chicken breast, cup of roasted veggie soup
D: dinner out before theatre. We went to a Mediterranean restaurant that has been in Boston for 60+ years. My parents used to go there! Shared a bunch of small appetizers (hummus, kibbeh) and had an eggplant, chick peas, tomato dish. It was good, but I should have only eaten half. Shared a small chocolate cake slice with DH, Turkish coffee

No other social plans this weekend, so less temptation