B: 2 eggs, scrambled with kale, salsa, avocado, coffee, an orange
L: left over butternut squash soup, an apple, walnuts
S: 3/4 Lara Bar
D: open faced chicken sandwich. on half a ciabatta slice, pesto with artichoke hearts, mayo, olive oil, pine nuts, parmesan. cup of tomato red pepper soup, 2 squares dark chocolate