rest day
B: rest of Shashuska, with 2 eggs, an orange, coffee
L: 2 veggie burger patties, small salad with almonds, goat cheese, grape tomatoes, fig vinegar
S: first one at 2:00, nuts/cranberries/chocolate bits, 2nd one at 5 PM, Lara Bar
D: grilled steak tips on a bed of Bibb lettuce, carrots, queso fresco, home made Dijon vinaigrette, 2 squares dark chocolate