Good job Crankin! I am looking forward to being able to run that far without having to walk Then again, it doesn't really matter if I DO have to walk - I need to keep telling myself that. You know me, I expect perfection out of myself even at the beginning even if it is impossible

Tomorrow I will either ride or trail run, we will see. I've a group challenge from our strength and conditioning coach to take care of today that has to do with the rope machine...