I ran 3 miles today. By default. Got to the gym and there was a note on the door that the class was cancelled. Now, at 5:30 AM, when it's 60 degrees out in October, I want to be outside. I drove home (only 4 miles) and went out. I had on my hi viz vest and my blinkie, but quickly realized I should have worn my headlamp. My street has streetlights, but not closely spaced. However, once I got down the hill, I went into a flat (!) neighborhood of cluster homes, off of my neighborhood, where every house has 2 of these big lights in front. Plus, the sky was lightening and by the time II started the return, it was getting light. I felt really good and ran the whole way, with 3 maybe 10second walks. I even ran up the hill. I was probably doing an 11 minute mile, but I was running.