B: 2 eggs, salsa, 1/4 avocado, strawberries/blueberries, coffee
L: about 1 cup of shredded white meat chicken topped with left over tomatillo/black bean salsa, an apple, coffee
S: I went home for about 2.5 hours. I drank water until I decided to eat something not full of carbs. I ended up finishing about half a cup of left over pork/chick pea soup
D: spaghetti squash "pasta" with ground turkey, mushroom tomato sauce, glass of red wine
Today was a rest day. I still felt awful for most of the day, better now. My weight is also up into the danger zone. I am the only person who gains weight when she has an upset stomach.