It was SUPPOSED to reach 80 here today, which is why I didn't know how to dress for my ride today and wound up under-dressed. The sun was supposed to come out this afternoon and warm up quickly - it never really did. Now I won't have a chance to ride until the weekend, and it is supposed to rain but we will see.

It was probably best I kept the ride to 30 minutes anyway, given how my legs feel after all of my recent moving efforts and this morning's workout

I've started to think about this winter, and it will be interesting to see how long I can sustain my feeble attempts at trail running. I DO have my Sugoui Mid Zero tights, though am unsure about footwear. Given my asthma I probably can't run outside in very cold temps so hopefully my existing trail shoes will be fine with the right socks. I do want to try this out!