
Originally Posted by
Crankin
I had kind of a fitful night's sleep, but mentally, I feel much better this morning. It's pouring out, and it will be nice to spend a lazy, rainy day at home. I probably will do some recovery yoga, to help move the stiffness along. It's amazing what Arnica does; my 2 bruises are already decreasing. The scrape on my elbow is a bit smaller, too, but I think that will take a little longer healing time. Apparently, all of the weight training I do and taking Prolia have increased my bone density quite a bit... I hit the ground hard and definitely am fine.
I didn't stay up for the 11 PM news, where one channel was saying they had new information about the driver. Waiting a bit to put the TV on now. I have some paperwork to do, so I can listen and not be totally absorbed by it.
Thank you for all of your kind words. My son and DIL are coming over later, so we will have a quiet, family day.
ETA: We are thinking of doing the ride on our own, in a couple of weeks. It's not out in the middle of nowhere, so no need for rest stops, etc. for food. And, if there's another mechanical, well, it's not that far from home that someone couldn't come get us. I really wanted to do another century before my 60th birthday and I only have a few weeks. This is the flattest one around!
Sounds to me like you're taking good care of yourself. Glad you're back in the saddle too. I hope I'm doing centuries when I'm 59--you're an inspiration!!
She's going the distance...
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'14 Orbea Orca Dama, Specialized Jett
'10 Giant Avail
'87 Schwinn Cimarron, Brooks B17
Trek mountain bike...don't know what year