
Originally Posted by
TigerMom
1) I am trying to figure out what a good "line" to pick is. I aim away from ridges/ditches. But those tight turns near cliff edges...so hard to NOT look at the edge and to focus my eyes ahead on the trail.
I had an instructor the used the phrasing, "Where would the water flow?" and that actually helped me a lot with technical bits, including switchies and as Irulan mentioned, look past your exit and down the trail.
3) I have difficulty with this body/bike separation skill as I am scared to death. So, I don't know how to relax and let the bike move independently of my body. When my outer leg is down, I can lean my bike more inward compared to when I ride in the attack position with my pedals level.
There is a really great drill to work on this, drop your saddle down low then pedal around on a grassy surface, when you have enough momentum to roll a bit, coast in the attack position and very purposefully lean your bike side to side under you while maintaining your body position in space. This will help you learn to move your bike under you without disturbing you body stability.
This video is helpful, especially with regards to how to use your arms through the turn and where your head should be.
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