I have been thinking lately how much I appreciate your commitment to a sort of public-service set of posts here on TE. Thank you for that.
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Thread: Cycling related overuse injuries
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09-27-2013, 05:58 PM #1
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"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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09-27-2013, 09:20 PM #2
"She's a little dense"
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You're sweet. I hope all's well. I think of you very often when I look at my ginko leaves.
Living life like there's no tomorrow.
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2007 Look Dura Ace
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09-27-2013, 10:35 PM #3
like food and cycling
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Sometimes the obvious gets overlooked. Common sense really but we never seem to grasp it. Thank you for reminding me.
Overtraining. yup!!
Improper physical prep. yup!! not enough stretching. I'm too stiff. my chiro and masseuse i see every two weeks always remind me to stretch. for some reason I just can never find the time to do so...
No wonder I'm injured often!! Just need to stretch first thing in the morning with gentle warm-up. Hamstring, calves, quads, psoas (sp)
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