Wow Road Raven is also approaching her thousandth post!
A girlfriend suggested recently thinking about your core and hips, not your legs, when spinning. Especially useful to have a nice circling motion while pedalling. It works!
Wow Road Raven is also approaching her thousandth post!
A girlfriend suggested recently thinking about your core and hips, not your legs, when spinning. Especially useful to have a nice circling motion while pedalling. It works!