B: walnuts and dried apricots before boot camp, which involved a lot of running today.
2 eggs, scrambled with kale, lox, and one 3 inch sweet potato pancake, a small bowl of strawberries, coffee
L: left over green veggie soup with whole wheat orzo, an apple
S: slice of Machengo
D: glass of champagne (DH's birthday), 1/3 lb. grilled salmon with cumin/chili rub, salad with black beans, tomatillos, red onion, cilantro and lime. 2 squares dark chocolate