Lise- The avatar is a pic of my golden (when he was a puppy) and my (rather large) orange tabby cat. It was one of the few moments my dog sat still the entire first year of this life?!
Running Mommy- You are right - it just took me a long time to realize it
Maybe the weight loss will follow, who knows.
I gave up on dieticians - the last one I went to looked at my food logs and told me there was nothing I could do better. Hmmm...don't know if that's good or bad, but certainly didn't help me make changes
Hopefully you'll have better luck!
I'm probably going looking for a new doc too - I've had a really hard time finding a GP (have a *great* obgyn) - at my appointment, he asked if I'd ever successfully lost weight. I mentioned an ill fated run on Atkins which did work, but made me feel really yucky and didn't allow for biking (no carbs doesn't work so well on a long ride). He said I should go back on it and limit the biking to what I felt like on the diet. Ummm....NO!!!
Most days in life don't stand out, But life's about those days that will...