boot camp, ate some nuts and dried fruit before
B: one egg, mixed with egg whites, corn tortilla, salsa, 1/4 avocado, coffee
L: salad with lettuce, chicken, chick peas, grape tomatoes, an apple
S: nuts and dried cranberries
D: chick breast with dried fruit (apricots/prunes), roasted brussel sprouts from a local farm (mmm), salad, glass of red wine