Be careful with that heat, GLC. Don't know what the temperatures have been up by you, but most of FL is still getting heat indexes in the mid to high 90s. Glad you have a nice place to run though ... IME what Florida lacks in brutal 20% grades, it more than makes up for in boring.

I just did a weetie little recovery run yesterday. My lack of speedwork was, ahem, apparent the next day. . Yoga today, going for 11-ish tomorrow.