yesterday:
B: 2 eggs, scrambled with red pepper, blueberries, coffee
11 mile hilly ride
L: left over salad Nicoise, with extra tuna, an apple
S: piece of Manchengo cheese
D: It's Roshanah and I went to a friend's house. Really didn't eat too much. 2 glasses of wine, a little bit of chicken, some salad made with apples, one piece of gefilte fish, and an attempt at some cauliflower and broccoli (it was not cooked enough. I am hooked on roasted veggies). One very small slice of chocolate cake.