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  1. #1
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    It was one of my biggest takeaways from the skills clinic I took two years ago. On my first post-clinic ride, I got out of the saddle on an early section of the trail that, at the time, freaked me put and was amazed by the difference. So, I became a believer from the start. Plus, I find it to make my rides more fun. Even with a FS bike, I don't like feeling beat up bike sitting too much.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  2. #2
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    329
    10x on out of the saddle...one of my fav Luna pro clinic lessons included Suzie Snyder's admonition that no matter how tired you are keep your butt off the seat.. even if it is only an inch.... hover, hover, hover,... I still hear it in my mind when riding.....

 

 

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