Beginning to Run Thread

[Crankin]

Catrin, you are making me think about running again.
But, I haven't even been riding enough this year...

[Catrin]

Catrin, you are making me think about running again.
But, I haven't even been riding enough this year...

The riding problems, and increased tolerance for track running, were both involved in getting me more interested in running. Since posting that video yesterday I've learned there is a LRS who has free video gait analysis available and I am thinking I want to take advantage of that. I just want to make certain that I don't have some major correctable fault in my stride that is contributing to that problem with my left foot like swinging my leg out or something. I've been doing some work meant to increase the mobility in that foot which seems to be helping

Also, it is a lot quicker to get ready to run than it is to ride. Two of my sleeveless jerseys serve well for running