Beginning to Run Thread

[Catrin]

I tried to have someone take a video of my running today with the Coach's Eye on my phone. He was successful, but I can't see how helpful it can be as I think it is too blurry. Perhaps my video taker was too far away as I've found this very helpful with looking at my form for front squats.

I spoke with my coach today, who admittedly doesn't coach running and he won't tell me anything because he is afraid he will tell me wrong because this is outside of his area of expertise. He did give me a couple of exercises to focus on that will hopefully help me to use my legs properly in running. Apparently a lot of people want to run with straightish legs...who knew? I also have Brian McKenzie's "Power Speed Endurance" and have been watching some of his beginning to run videos.

EDITED: video removed - it wasn't very helpful anyway and I've found a LRS who has free video gait analysis available...