Sizzling August Runs

[skhill]

OUCH! Even though my calf was really tight when I got up this morning, I decided to try running anyway as it is a gloriously beautiful day. Bad idea. I decided I'd give it a mile to loosen up, and if it didn't I'd turn around. Well, it was still very tight at one mile, so I turned at the next corner, planning to head home on the parallel street. That muscle didn't like making a turn at all. So I walked home, slowly and carefully. It's painful enough that I drove to the farmer's market instead of biking. And my dog's walk was very slow and short, much to her disappointment.

[yellow]

Oh, skhill, I am so sorry. Being injured sucks