GLC, good to have you back!
RnR, have a good trip.
Tempo. Sigh. I think about doing some structured stuff but don't. I'm not training for anything at the moment (other than training for getting through the holiday season), so I use that as my excuse.
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Thread: Sizzling August Runs
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08-22-2013, 03:04 AM #1
chionophile
- Join Date
- Dec 2004
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- Utah, Gateway to Nevada, not to be confused with Idaho
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08-22-2013, 07:23 AM #2
Registered User
- Join Date
- Aug 2008
- Posts
- 939
Count me among the walking wounded, at least for today. Yesterday I had to use a burst of speed and all my agility to avoid getting killed by a driver who doesn't know that you must stop for a red light. She just missed me. Thankfully I landed mostly on the grass. But I seem to have strained my calf, and every time I sit for a while it's quite painful when I try to use it again. (It does loosen up once I get moving). I'm hoping taking it easy for a couple days will be enough...
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