I am another happy user of Biotin and the B supplement group. I had a bout of hair loss that was really getting me concerned. I've had thick hair with a wave to it all my life so thin and limp hair was a brand new thing to deal with. The loss was getting quite significant and I was having a hard time pinning it down. (the culprit, not the hair) I do have RA and take meds for it, but I've had RA for a few years and those meds before the hair loss. I went through an incredibly stressful time that lasted for about a year and a half and that's when the hair loss got quite significant. I suffered from fatigue in addition to the hair loss after this stressful period. Because of my heritage I have Mediterranean anemia and my body does not make good use of the iron it gets. The B complex has helped with iron absorption. I take a regular multi-viatmin plus this other product with Biotin. I've been taking the Biotin for about 6 months and I have a healthy head of thickening hair and it came back curly like when I was a kid. My family is amazed at the regrowth that's taken place. I am post menopausal and have been since my late 20's, but that was due to surgery and something for a different story at a different time.

Hair loss can be devastating, I hope you find something that works for you.

I get the vitamins from Costco and they are labeled Hair, Skin and Nails supplement and if I am an example, they are great.