That was my conclusion as well OakI am unsure that what I do can be called running anyway. I jog a bit, walk a bit, rinse and repeat.
I AM avoiding the treadmill outside of my group training sessions. While it is more comfortable running, I don't think it is doing me any favors for trail running. I will do intervals on the track when I get a wild hair to run solo inside.
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Thread: Beginning to Run Thread
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08-02-2013, 08:26 AM #7
What's over that hill?
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Re: Beginning to Run Thread
Last edited by Catrin; 08-02-2013 at 08:29 AM.
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