I'll have to try that squash.
I woke up at 3:09 AM with a hurting stomach. Went downstairs and ate half a cup of Greek yogurt, which cured it, but, I couldn't go back to sleep. 4:50 came and I got up for boot camp. Surprisingly, I felt pretty good, as she did more cardio today and none of those f*n sliders.
B: egg white omelette with cheddar and salsa, 2 chicken apple sausage links, blueberries and fresh peach, coffee
L: left over salad Nicoise, an apple
S: nuts and cranberries
D: glass of red wine, and whole wheat cous cous with chick peas, carrots, tomatoes, cilantro, various spices. I'm full
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport