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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Yesterday:

    B: eggs scrambled with baby greens, 1 slice fresh side
    1 hour hard solo workout that featured deadlifts and dragging a heavy sled for 600 meters, followed by a protein shake
    L: Bora Bora Fireballs, mashed cauliflower, baby greens
    S: almonds, small banana
    D: grass-fed burger, bone broth with patty pan squash and other veggies, 2 squares dark chocolate

    I've never had Patty Pan squash before - I had heard it was like Zucchini - which I dislike - and I've been missing out all of these years. I really enjoyed it!
    Last edited by Catrin; 08-01-2013 at 02:15 AM.

 

 

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