Well, yesterday was a big eating day for the metric, which had about 3,200 ft. of climbing. I can deal with it.
B: whole wheat bagel, light cream cheese and lox, with 2 scrambled eggs and one cup of coffee.
During the ride I had about 2 bottles of Accelerade and half a bottle of water, 2 Lara Bars, and 2 Shot Blocks.
Lunch was part of the after ride festivities, and I did not want the vegetarian option! I had a pulled pork sandwich, cole slaw AND a small piece of corn bread. Also 2 beers were free with the lunch, and I had 1.5, compliments of the Sam Adams Brewery.
D: went out for a really good Italian dinner at a restaurant in the town I used to teach in. I ate a whole plate of parpadelle, tomatoes, and ricotta and had 2 glasses of wine.
Back on track today, but still pretty hungry
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2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport