Boot camp... it was really hard and I was already tired from a 52 mile ride Wed. I was not hungry when I got up, forced some dried fruit down, though.
B: tuna with oil on sliced tomatoes, melted cheddar, bowl of blueberries, coffee
L: home made chicken salad with cranberries and walnuts, an apple
S: 2 ww pita crackers, small piece of Machengo
D: made a calorie reduced Cobb salad recipe which was really good. I replaced the blue cheese with goat cheese, as I hate blue cheese. Made some avocado dressing, too. glass of red wine.