I don't disagree with your description of vinyasa classes as concentrating more on the flow and moving through the transitions. That's what I didn't like! I like holding the poses, taking a little break, and moving on to the next one. Some poses seem to work better to do the quick transition thing, and I am always a few steps behind when I do those dvds. Trying that, after a few years of the other type of yoga was not fun for me, and I wasted some $.
Funny, I was just looking at some 200 hr. yoga teacher training programs. If I want to be a yoga therapist, I have to have the yoga teacher cert. first, and then do the therapy training. I just don't know what's worse; giving up one weekend a month or 2 two week sessions. I am so not willing to give up my time for riding and skiing, etc. Of course, I'd be willing to not work for awhile to get this done!
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport