Been on vacation! Ate very well while away. Torrey Utah is a great locovore community and the food was wonderful; lots of fresh veges, pies made with honey, etc., etc.

B: Rice chex, milk, strawberries and raspberries, coffee
L: small portion of leftover pot roast, potatoes, carrots
3 oreo cookies and milk,
D: 1 chicken thigh baked, roasted potatoes and roasted zucchini with parmesan, 1 glass prosecco