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  1. #1
    Join Date
    Dec 2012
    Location
    Stillwater, NJ
    Posts
    21
    I have 2 of those "I'm gonna beat this hill if I have to die trying" hills that I have been avoiding because I have had to walk them every time. Just like Jessie, I get to a certain point and just can't go on any longer. Think I'll incorporate the advice I've been reading into my ride tomorrow and include those hills.

    Just to add something to the topic, no one has mentioned breathing. I know it sounds obvious and maybe you are already doing this, but I find that incorporating "belly breathing" really has helped me with my hill climbing. It keeps me focused and gives me more power.

    Rosanna
    It never gets easier, you just go faster. ~ Greg LeMond

    Trek Neko S
    Lemond Reno

  2. #2
    Join Date
    Feb 2012
    Location
    Toronto
    Posts
    93
    They changed the route on my weekend ride. Killer hill is gone from the route I took. I wasn't sure whether to laugh or cry.

    There were plenty of other hills, of course, most of which went fine, although they are almost as steep as killer hill. But there's one particularly nasty section that sneaks up on you after a sweet downhill, and I just didn't gear down far enough. Faced with the probability that I would fall over if I continued to try to power up it in a high gear of the middle chainring, I got off and pushed.

    I now remember doing that on the exact same section of hill on a previous ride. Got to know my routes better.

  3. #3
    Join Date
    Jan 2011
    Location
    Austin, TX
    Posts
    208
    Glad you mentioned the importance of breathing. Just remember that your lungs can only intake the same volume that you just exhaled. So the trick is to focus on exhaling completely and forcefully - your lungs will automatically take care of the subsequent inhalation.
    JEAN

    2011 Specialized Ruby Elite - carbon fiber go-fast bike
    DiamondBack Expert - steel road bike
    Klein Pinnacle - classic no-suspension aluminum MTB

 

 

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