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  1. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    If the ride goes through populated areas and if you're not too particular about what you eat, you can grab a sandwich at a convenient store or sub shop. Egg salad or tuna salad work well for me. When I won't have the option to buy food, I know that organized rides very seldom supply near enough protein for me, so I carry some protein powder in a ziploc and mix it in my water bottle as needed.

    I know several people carry hard-boiled eggs. That would be too much weight in my jersey pockets for me, but if you'll have a fork bag or tail pack, you could consider those. Just make sure to chew them well ... it's easy to scarf hard-boiled eggs and you don't want big lumps of undigested protein in your stomach on a ride.
    Last edited by OakLeaf; 07-12-2013 at 04:17 AM.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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