Things that should have been obvious, but I've recently discovered

[OakLeaf]

Here's another thing about weight loss (or gain) - check your seat height! If there are a couple fewer millimeters between your sitbones and your saddle, then there are a couple fewer millimeters between your sitbones and your pedal spindles, and if you're prone to knee issues, that can make a difference.

[lgibster]

Here's another thing about weight loss (or gain) - check your seat height! If there are a couple fewer millimeters between your sitbones and your saddle, then there are a couple fewer millimeters between your sitbones and your pedal spindles, and if you're prone to knee issues, that can make a difference.

Yes I am going back to my LBS that did my fit tomorrow after work and get them to raise my seat (since it is frozen after they lowered it some during the fit). Hoping that helps.