Tendonitis

[Catrin]

There is no pain during the day, at night it wakes me up or prevents me from getting there. I've read that shoulder related tendinitis/osis does this. At one point last night I got up and put a small foot warmer (little pillow with seed corn) in the microwave but for not as long as I do to warm my bed I don't know that it actually helped but it felt good. Within 5 minutes of rising and moving around the pain is pretty much gone for the day! I don't think I got 1 uninterrupted hour of sleep last night What pain there IS during the day is very minor, not so bad I can't move my arm.

I've GOT to solve this, and I think this has probably been the cause of my recent problems on the bike. I wonder if how many treatments acupuncture would take... My upcoming move in September really restricts extra expenditures.