Great points Oak!

I'm glad to hear that you are enjoying class Catrin! It does indeed sound as though you have come a long way since starting class.. congratulations! I think each class we all learn something whether it's a physical improvement or perhaps something that we still need work on. I'm VERY excited to hear that you are the oldest person in your group! I know that may sound rather strange, but after teaching classes all winter long with people our age and older, well it was very special! Those folks improved a trememdous amount and a couple are actually now "hooked" into working out in addition to other activites that they partcipate in.

Here's to healing quickly CAtrin!