Quote Originally Posted by luvmyguys View Post
So here's what I was told today by one of the coaches - the heat rash starts to show up when your core starts to get overheated. I'm still trying to figure out how that happens, but it was at this point that I was handed a baggie of ice to stuff my bra with.
That's interesting! I'll have to figure out a way to carry a bag of ice :-)