No exercise today. I had my clothes out to ride at 5:15 AM. I still feel sick, so no go.
B: corn tortilla, 3 slices chicken, refried beans, cheddar tortilla, 1/4 avocado, an orange, coffee
L: salad with fresh romaine from the neighbor's garden, chicken, chick peas, green beans, grape tomatoes, whole wheat cous cous, vinegar, a few blueberries
S: 6 inch whole wheat pita and pumpkin seed spread
D: home made guacamole, with a burrito on a whole wheat tortilla, black/kidney beans, chili powder, green onion, tomatoes, salsa, half a mango. 2 squares dark chocolate
I'd better feel better tomorrow. Have a trip to the Berkshires on Friday-Sunday, supposed to do a 40 mile ride with a 7 mile climb . Of course, it's probably going to rain, so it's a moot point. But, I feel suspiciously like I did in February, when I had bronchitis. Going to bed now!