18 social miles Friday at Eagle Creek Park...easy pace 12mph
56 event miles Saturday CIBA ride...intervals with a lot of medium/short steep hills...15mph
18 social miles Saturday NITE RIDE easy pace 11.5 mph
and mountain biked Sunday about 3 miles before it started raining![]()
I am exhausted. 95miles for the weekend . According to mapmyride I burned 7144 calories total on those rides. Not bad!



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