Nerve impingement on the bike

[Catrin]

Interesting product Murieen, this is certainly worth exploring, especially the F2. As far as my back is concerned I associate it with the back/shoulder position required for a good deadlift - starting with the hips (flat back, no breaking anywhere, no rounded shoulders). That being said, it is quite possible that I only do this when I think about it. I typically ride solo but if there is a good time I will have someone take a video of me from the side to see if my riding position is what it feels like. I've learned the hard way over the last year that just because it FEELS like we are in a certain position that it doesn't automatically mean that we are...

Our morning session was a bit less intense than usual as we were focusing on the basics. It looks like I will be able to spend an hour on the bike this evening, a gentle ride to test what it is like without the pack.