Advice for a long event

[Susan Otcenas]

Susan is one of the most experience--if not the most experienced--ultra distance cyclists on TE, so listen to what she says! And good luck in Alaska, Susan! Sounds pretty darn cool.

Thanks! Alaska is going to ROCK! 600K out in the middle of BF Nowhere with only two cues on the cuesheet. I've been told to prepare to have my mind blown. Here's the route. http://ridewithgps.com/routes/2406925

Paydays got me through both rides.

Payday bars are one of my secret weapons! I often purchase one at a control late in a ride when I need a salty treat. I'm doing a 1418K brevet in the UK this summer http://www.londonedinburghlondon.com/ and I'm told that they do not have Payday bars there. I plan to stash a few into my drop bags. Somewhere around 100K, I think that Payday bar will taste like manna from heaven.

Velo - enjoy your ride! One other thing I thought of earlier was to try not to set yourself a time goal or average speed goal. Simply set the goal of finishing in GOOD SPIRITS. Enjoying the ride and having a good experience is the most important thing you can do at this new distance.

There used to be a gal who worked here at TE who did ultra racing. One of her mantras when times got tough was "I'm the luckiest girl in the world". I love it, because it's a reminder that we are so very fortunate to have these strong healthy bodies that allow us to do these things. Even in our lowest moments on the bike, it's better than the very best moments that some people have living inside their bodies. I try not to forget that.

Best,

Susan