I think the only timed rides I've done were the Livestrong rides. With them, if you miss the cutoff on the course they drive you for part of it and drop you off near the finish so you can still ride across the finish line.
I focused on average speed while riding as well as total ride time including rest stops to make sure I was on pace when I trained. And yeah, do as much climbing as you can.
Good luck!!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles