Well, he is the owner of Crossfit San Francisco and has a doctorate in PT. Great combination. Yep, some gyms open without experienced coaches, never a good thing for any type of fitness facility.
My strength and conditioning coach does use a lot of the workouts from Crossfit but we do other things as well.
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06-08-2013, 04:55 PM #18
What's over that hill?
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Re: Becoming a Supple Leopard review (long): Mobility/Stretching resource
Last edited by Catrin; 06-08-2013 at 05:17 PM.
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