May/June Weight Managment

[emily_in_nc]

104.0, same as last week.

I am pleased that my weight has been stable and lower now that I'm back in the US -- this is exactly how it was before we left for Belize. We ride more now (and hills, rather than flats), and since it hasn't been super hot and humid (yet!) I'm just more active in general, take more walks, etc. In Belize it got dark so early we never walked after dinner, and here we always do, stuff like that. Also drinking more wine and less beer probably helps a little -- and eating a better variety and quality of food, for the most part.

[Chile Pepper]

124 this morning--down one.

I'm finally getting time for some exercise (rode on Tuesday and Thursday and hiked on Wednesday), and that makes all the difference. Now let's just hope my work schedule doesn't get crazy again.

[Crankin]

OK, I was 105 yesterday and 106.6 today. Neither is bad, but there's no reason for my weight to go up.

[ny biker]

144.4.

[emily_in_nc]

104.0 again today, though I was 105.5 yesterday am. But we took a long bike ride (2.5 hours of riding time) yesterday, which probably helped. It certainly couldn't have been fudge, ice cream, and wine I consumed last night!

[Catrin]

126.2 this morning. As much as I would like my weight to drop below 125 on a regular basis, it seems insistent on ranging between 125-127. Considering all that I do, I am not going to complain!

[Caren]

141 this morning, would like to get back to 134 where I look and feel the best. I really need to trade fat for muscle so I expect to see it go up before it goes down.