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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Catrin, I don't think I could run a mile after all those squats! Good job for sure.

    Good job too, Crankin. When a run feels good it *really* feels good, doesn't it?

    Yellow, can I be you if I grow up?

    Quote Originally Posted by skhill View Post
    What does it mean when you notice whether or not their running form is sound before how good they look?
    There's a difference? How good could they look if they don't look capable of running a deer down to feed our family?
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by OakLeaf View Post
    Catrin, I don't think I could run a mile after all those squats!...
    If it wasn't for our crazy workouts I doubt I could have done that either! As it was my quads were fine during/after the second run. The next day there was some shin soreness (and elsewhere) and I suspect the shin part was from the running.

    In my GT training session this morning we started with a 400 meter jog around the track and it didn't s*ck! Not that long ago I felt like dying when we did that and I was by far the slowest. That was far from the case this morning, I was the fastest and still felt like I was only jogging - and tried to keep my stride shorter and my neck up. Wasn't really even breathing all that heavy at the end...perhaps I crossed a line Saturday without knowing it?

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I've noticed a wholelot of men *riding* in sleeveless jerseys or bare chested, too. What's up with that? I can hear my son making his opinion known about men who wear sleeveless. These people are not tri-athletes, either. And no guy should be running shirtless, no matter how fit he is.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by Crankin View Post
    And no guy should be running shirtless, no matter how fit he is.
    I don't know - I saw a pretty hot guy trail running yesterday while we were out hiking. He was booking it and just looked pretty - nice biceps, chest and six pack abs. I really didn't notice his running form...

    Now from a health standpoint, I would not want that much of me uncovered for any length of time. I'm pretty fair skinned and years of life guarding have done a ton of damage already.


    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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