Catrin, I don't think I could run a mile after all those squats! Good job for sure.
Good job too, Crankin. When a run feels good it *really* feels good, doesn't it?
Yellow, can I be you if I grow up?

Originally Posted by
skhill
What does it mean when you notice whether or not their running form is sound before how good they look?

There's a difference? How good could they look if they don't look capable of running a deer down to feed our family?
Speed comes from what you put behind you. - Judi Ketteler