The amazing part is what I could DO it! It doesn't matter that I had to scale the pull-ups and push-ups - as a 53 year old woman I had never done ANY of this stuff in my entire life before the last year! While I did start working out consistently 4 years ago this summer, that was traditional gym work - weight machines and cardio/spinning class. I had no idea that this type of thing was done, and we do much wilder things than this workout. So I have to scale, and at my age my body makes it difficult to build muscle, but that is fine. I am in the best shape of my life and having a blast doing it...and was able to honor those who serve in this fundraiser.

We will see about riding tomorrow by how sore I am For now, I think a nap is called for...