Does Thursday night count as "the weekend"? I'm gonna count it
Thursday: 17 mtb miles with some seriously strong, fast girls. This was after 10 days off the bike due to vacation.....ouch!
Friday: 13 singlespeed mtb miles. We were riding with a less-experienced rider (who's really fit otherwise), so it wasn't as fast as Thursday, but a darn good workout. I need to put a suspension fork on that bike so that I can ride it more places.
Saturday: 17 rolling commuter miles on the urban assualt bikes. I love that bike, but it's darn heavy. Great for training!
It rained here Sunday, so I went to yoga and made it a recovery day.
As much as I'm loving mountain biking right now, I'm really looking forward to some long road rides sometime soon. C'mon, 3-day weekend!!




Reply With Quote